Master runner

May 08, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

OKC,OK,US

Member Since:

Feb 06, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

All races run

athlinks.com/racer/results/40285022

2015

Houston 1/2 Marathon - 1:13:12 (PB) Jan

Phoenix Marathon - 2:34:08 (PB) Feb

Boston Marathon - 2:35:00 (CR)Apr

Oklahoma City Memorial Marathon- 2:38:59 (Single age state record 42) *6 days after Boston

Go Mile Arkansas- 4:55 (PB)

Fire Ball Classic Ada OK - 16:48

Riverside 5000 Tulsa OK - 16:17 (PB)

Brookhaven 5k Norman OK - 16:22

Medtronic Twin Cities Master Championship Marathon St Paul MN - 2:35:51

Tinker 1/2 Marathon TAFB - 1:14:32 Oklahoma single age (43)

Tulsa Run 15k Master Championship - 51:58

2014

Naughty or Nice 8k 2014- 27:10 (PB)

San Antonio Rock N Roll Marathon 2014- 2:38:17 (PB) 2nd overall

Tulsa Zoo 10k Run 2014 - 33:52 (PB) Overall winner

Tulsa Run 15k Master National Championship 2014- 52:53 4th overall (sb)

Brookhaven 5k 2014- 16:31 (SB)

Little Rock 1/2 Marathon 2014- 1:14:03 (SB)

2013

Boston 2:41:22 -2013

Tulsa Run 15k Master National Championship 2013 - 51:33 (PB) 3rd overall

Race for Hope 12k- 2013-40:54 (PB) single age usatf OK state record

Run for Mums 2013 5k - 16:30 (PB)

Short-Term Running Goals:

sub 16-5k

~~2:35:00 marathon~~

1:13:00 1/2

2:33:00 full

Long-Term Running Goals:

stay healthy and run the best i can

~~Beat Jake~~

take down as many OK LDR records as i can.

Personal:

43 yrs old

Married - 21 yrs

3 boys

1 dog (my little girl Sophie)

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Sep 10, 2016

Slow miles	Fast miles	Total Distance
13.10	13.49	26.59

Met J-hat out at Louies for a loop'n the lakes..we went out easy and picked up Ean about 10 miles in and I took off about 1/2 way with a quicker pace. felt in control and pretty easy the rest of the way back. had a head wind almost the rest of the way back. First cool off was really nice. Didnt hardly have to take any water in.

Smashed my mileage PR. May hop back out this even to round the number off.

Comments

From Jason D on Sat, Sep 10, 2016 at 20:01:22 from 24.127.111.174

HUGE week. What's the schedule looking like this fall?

From butlerbrunning on Sat, Sep 10, 2016 at 20:07:15 from 104.52.197.67

Thanks Jason

So far I've St George in Oct and CIM in Dec..

How bout you?

From Jason D on Sat, Sep 10, 2016 at 20:11:05 from 24.127.111.174

Very cool! St George should be very exciting this year and CIM seems like a great time of year and a fast course.

Given my downtime this summer and less flexible schedule than I'm used to I'm pretty much just running. Might grab a short race but no real plans for the first time in probably 4-5 years. I'll look to run a sizeable marathon and half marathon PR in early spring if things go well.

From Edmond Runner on Sat, Sep 10, 2016 at 21:52:52 from 68.97.67.167

Smashed this run also! Looked like you were on a Harley as you flew by. Congrats on PR for miles in a week and running strong all summer!

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