Master runner

May 01, 2024

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Location:

OKC,OK,US

Member Since:

Feb 06, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

All races run

athlinks.com/racer/results/40285022

2015

Houston 1/2 Marathon - 1:13:12 (PB) Jan

Phoenix Marathon - 2:34:08 (PB) Feb

Boston Marathon - 2:35:00 (CR)Apr

Oklahoma City Memorial Marathon- 2:38:59 (Single age state record 42) *6 days after Boston

Go Mile Arkansas- 4:55 (PB)

Fire Ball Classic Ada OK - 16:48

Riverside 5000 Tulsa OK - 16:17 (PB)

Brookhaven 5k Norman OK - 16:22

Medtronic Twin Cities Master Championship Marathon St Paul MN - 2:35:51

Tinker 1/2 Marathon TAFB - 1:14:32 Oklahoma single age (43)

Tulsa Run 15k Master Championship - 51:58

2014

Naughty or Nice 8k 2014- 27:10 (PB)

San Antonio Rock N Roll Marathon 2014- 2:38:17 (PB) 2nd overall

Tulsa Zoo 10k Run 2014 - 33:52 (PB) Overall winner

Tulsa Run 15k Master National Championship 2014- 52:53 4th overall (sb)

Brookhaven 5k 2014- 16:31 (SB)

Little Rock 1/2 Marathon 2014- 1:14:03 (SB)

2013

Boston 2:41:22 -2013

Tulsa Run 15k Master National Championship 2013 - 51:33 (PB) 3rd overall

Race for Hope 12k- 2013-40:54 (PB) single age usatf OK state record

Run for Mums 2013 5k - 16:30 (PB)

Short-Term Running Goals:

sub 16-5k

~~2:35:00 marathon~~

1:13:00 1/2

2:33:00 full

Long-Term Running Goals:

stay healthy and run the best i can

~~Beat Jake~~

take down as many OK LDR records as i can.

Personal:

43 yrs old

Married - 21 yrs

3 boys

1 dog (my little girl Sophie)

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, Dec 26, 2016

Slow miles	Fast miles	Total Distance
36.01	0.00	36.01

had an epic run planned to start at the new ok runner store and run down to the okc river then down the trail to overholster lake then to hefner and back down to the store. wanted to do a run miles pr before 2017. had a lot of running buddies meet up with and help support the 4 of us that ran the whole way.

Danny, Ean, J-hat and I ran the whole loop. Ean cut the run off a bit early and i ended up making up the mile on the end while waiting on them to get back.

Roger snapped a bunch of shots and helped support us with water gatorades. Brad, Jordan and Blake also helped in the support. We had a great time.

Comments

From RileyCook on Mon, Dec 26, 2016 at 19:39:23 from 172.56.31.103

Awesome work, monster run....And you're wearing shorts in what appears to be very reasonable weather! I'm jealous.

From butlerbrunning on Mon, Dec 26, 2016 at 19:42:09 from 104.52.197.67

Thanks Riley..We had awesome weather here yes. We really lucked out with minimal OK Wind today too. The last couple of days have been crazy windy.

From Edmond Runner on Tue, Dec 27, 2016 at 08:54:49 from 68.97.79.34

Who organizes a massive LR, leads it, and runs 36 miles...just for fun? You deserve some type of award for this amazing effort. Gratz!

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