Master runner

Legacy 1/2 Marathon Bixby OK

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Location:

OKC,OK,US

Member Since:

Feb 06, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

All races run

athlinks.com/racer/results/40285022

2015

Houston 1/2 Marathon - 1:13:12 (PB) Jan

Phoenix Marathon - 2:34:08 (PB) Feb

Boston Marathon - 2:35:00 (CR)Apr

Oklahoma City Memorial Marathon- 2:38:59 (Single age state record 42) *6 days after Boston

Go Mile Arkansas- 4:55 (PB)

Fire Ball Classic Ada OK - 16:48

Riverside 5000 Tulsa OK - 16:17 (PB)

Brookhaven 5k Norman OK - 16:22

Medtronic Twin Cities Master Championship Marathon St Paul MN - 2:35:51

Tinker 1/2 Marathon TAFB - 1:14:32 Oklahoma single age (43)

Tulsa Run 15k Master Championship - 51:58

2014

Naughty or Nice 8k 2014- 27:10 (PB)

San Antonio Rock N Roll Marathon 2014- 2:38:17 (PB) 2nd overall

Tulsa Zoo 10k Run 2014 - 33:52 (PB) Overall winner

Tulsa Run 15k Master National Championship 2014- 52:53 4th overall (sb)

Brookhaven 5k 2014- 16:31 (SB)

Little Rock 1/2 Marathon 2014- 1:14:03 (SB)

2013

Boston 2:41:22 -2013

Tulsa Run 15k Master National Championship 2013 - 51:33 (PB) 3rd overall

Race for Hope 12k- 2013-40:54 (PB) single age usatf OK state record

Run for Mums 2013 5k - 16:30 (PB)

Short-Term Running Goals:

sub 16-5k

~~2:35:00 marathon~~

1:13:00 1/2

2:33:00 full

Long-Term Running Goals:

stay healthy and run the best i can

~~Beat Jake~~

take down as many OK LDR records as i can.

Personal:

43 yrs old

Married - 21 yrs

3 boys

1 dog (my little girl Sophie)

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Apr 12, 2014

Race: Legacy 1/2 Marathon Bixby OK (13.1 Miles) 01:17:09, Place overall: 1, Place in age division: 1

Slow miles	Fast miles	Total Distance
1.57	13.10	14.67

Met Roger and headed up to Bixby to try and get a single age record that I would like to have. I didn't get the day that I hoped for. The day I got was actually quiet terrible for running a half marathon.

We got up there in plenty of time and got about a mile and a half for warmup and stretches in.

Very low key race and not well organized but serverd the purpose for what i was wanting.

Gun went off and I took off and led the whole way. They had a little 4 wheeled cart leading me and thanks to them guys for filling up the unmaned waterstations at times and fighting off a dog or two i managed to put in a good effort in hopes of getting the single age record of 1:16 and change. I was about 1 min off. I felt pretty good most of the race. I took more water in this race than i have in a while. Things got tough about mile 4 with a strong south wind and a series of nice hills that slowed me down to 6:23 for 5 mile split. I did manage to pick it up on the second end but just didn't have enough to make up for what I lost..

Looks like i will be gunning for the record at OKC 1/2 and praying for cool weather and light winds.

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