Master runner

Phoenix Marathon

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Location:

OKC,OK,US

Member Since:

Feb 06, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

All races run

2015

Houston 1/2 Marathon - 1:13:12 (PB) Jan 

Phoenix Marathon - 2:34:08 (PB) Feb

Boston Marathon - 2:35:00 (CR)Apr

Oklahoma City Memorial Marathon- 2:38:59 (Single age state record 42) *6 days after Boston

Go Mile Arkansas- 4:55 (PB)

Fire Ball Classic Ada OK - 16:48

Riverside 5000 Tulsa OK - 16:17 (PB)

Brookhaven 5k Norman OK - 16:22

Medtronic Twin Cities Master Championship Marathon St Paul MN - 2:35:51 

Tinker 1/2 Marathon TAFB - 1:14:32 Oklahoma single age (43)

Tulsa Run 15k Master Championship - 51:58

 

2014

Naughty or Nice 8k 2014- 27:10 (PB)

 San Antonio Rock N Roll Marathon 2014- 2:38:17 (PB) 2nd overall

Tulsa Zoo 10k Run 2014 - 33:52 (PB) Overall winner

Tulsa Run 15k Master National Championship 2014- 52:53 4th overall (sb)

Brookhaven 5k 2014- 16:31 (SB)

Little Rock 1/2 Marathon 2014- 1:14:03 (SB)

2013

Boston 2:41:22 -2013
Tulsa Run 15k Master National Championship 2013 - 51:33 (PB) 3rd overall
Race for Hope 12k- 2013-40:54 (PB) single age usatf  OK state record
 Run for Mums 2013 5k - 16:30 (PB)

Short-Term Running Goals:

 sub 16-5k

2:35:00 marathon

1:13:00 1/2

2:33:00 full

  

Long-Term Running Goals:

stay healthy and run the best i can

Beat Jake 

 

take down as many OK LDR records as i can.

Personal:

 

43 yrs old

Married - 21 yrs

3 boys

1 dog (my little girl Sophie)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Feb 28, 2015
Race: Phoenix Marathon (26.2 Miles) 02:34:08, Place overall: 8, Place in age division: 1
Slow milesFast milesTotal Distance
2.1526.2528.40

Had a really great time with some really great friends. We had a really nice showing from the Oklahoma crew out in Phoenix.

Jake, Ian and I loaded up on the bus and met Roger, Court, Jason, Danny, Bruce up on the starting line.

 

The weather was pretty good in my opinion.. maybe a tad to windy and a tad too warm but hey....everyone had to run in it.

My plan was to get out harder with the down hill, and see what i felt like after it. I pretty much bombed the lone  hill we had to climb. I ran a lot of the race solo until we hit all the 1/2 marathon walkers. If I had one complaint about the race it would be not separating the two races...very very frustrating at he end of a marathon.

 

The course was absolutely wonderful. I was really surprised my legs didn't feel beat up afterwards. I had very minimal soreness going into day 2..

this was a huge PR for me and I am really excited to race Boston.

 

Comments
From jtshad on Wed, Mar 04, 2015 at 15:40:44 from 141.221.191.225

Congrats on a stellar race and PR! Boston is looking great for you. Keep up the strong running and training.

From butlerbrunning on Wed, Mar 04, 2015 at 15:58:52 from 104.52.196.53

Thanks Jtshad.. I'm really looking forward to Boston and expect to do much better there. This was a good test for me and I feel good about improving my time there....I will certainly approach it much different this time.

From Edmond Runner on Sun, Mar 08, 2015 at 19:57:00 from 68.97.78.100

After Houston I knew that you were at least sub 2:35. You showed what a great runner you are at this race in hitting a big time PR and having the 4th fastest 10K split to finish the race! Solid.

Congratulations on Overall Master $ and your race. Hopefully it goes without saying...I believe in your ability and know you can go sub 2:30. #YeeBoomYee

From Jason D on Sun, Mar 08, 2015 at 20:33:16 from 68.80.27.222

Congrats, Jason. Good luck at Boston. I assume you are due for a break after that?

From butlerbrunning on Mon, Mar 09, 2015 at 05:16:18 from 166.137.136.60

Thanks Roger and Jason...no plans after Boston will more than likely go into summer sweat out mileage mode.

From steve ash on Mon, Mar 09, 2015 at 08:32:36 from 65.130.146.32

Congratuations Jason. Impressive performance as always. Enjoy reading your blog man.

From butlerbrunning on Mon, Mar 09, 2015 at 10:12:42 from 166.137.136.85

Thanks Steve

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